
Today makes five years since I gave up alcohol. I feel really good. I’m sleeping well, eating well (I’ve shed the extra pandemic weight), doing my Tai Chi every day, and I am happy.
My last stretch of sobriety, previous to this bout, lasted 20 years. They were good years, and I did a lot of work on myself. But I didn’t have a formal program of recovery to follow, and these past five years have been profound and deep. I am very grateful.
Here are some pics from this weekend, including anchovies, and a cute pic of Goose.


